Weigh In record (no journal entry) for 12 November 2010
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136.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2010:
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2286 kcal
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Fat: 53.71g | Prot: 101.51g | Carb: 373.60g.
Breakfast: Water, Coffee (Brewed From Grounds), Bananas, organic 2 % milk, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Rising Crust Pizza - Pepperoni. Dinner: White Rice (Long-Grain, Cooked), Pinto Beans (Mature Seeds), Deer Game Meat. Snacks/Other: pumpkin pecan, Crunchy Cheetos, Low Fat Ice Cream Cups - Caramel Cone, Triple Chocolate Chunk Brownie Mix, Water, bavarian creme. more...
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2001 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Standing - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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