No_willpower's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
215.6 lb Lost so far: 17.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
213 kcal Fat: 12.87g | Prot: 7.26g | Carb: 22.41g.   Breakfast: Wheat Bread (Reduced Calorie), Butter (Salted), Peanut Butter. more...
on diet No_willpower's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



No_willpower's weight history


No_willpower's Recent Activity

No_willpower's Own Activity

No recent activity.

No_willpower's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported carolynkateyez's Journal Entry.
FloridaAngel commented on tamzin79's Journal Entry.
Elmiux supported AuraVega's Journal Entry.
Jasta_J recorded a Weigh In at 135.0 lb.
nettiw replied to Vk6's post - Sad.
dboza supported Lindart's Journal Entry.
RadarContact updated their Food Diary.
warrenwinter commented on their Journal Entry.