wendy0672's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
1005 kcal Fat: 30.91g | Prot: 38.86g | Carb: 153.25g.   Breakfast: Sundrop Sundrop Citrus Soda, Water (Bottled), Nature's Own Butterbread, Fried Egg, Kraft American Cheese Slice. Lunch: Pepsi Pepsi (Can). Dinner: Sundrop Sundrop Citrus Soda, Smart Ones Classic Favorites Salisbury Steak, Cabbage with Meat Soup, Ketchup. Snacks/Other: Nabisco Chicken in a Biskit - Original, Peanuts (with Salt, Boiled, Cooked), Water (Bottled), Water (Bottled), Water (Bottled). more...
on diet wendy0672's own diet   gaining 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


wendy0672's weight history

wendy0672's Recent Activity

wendy0672's Own Activity

No recent activity.

wendy0672's Buddies

No recent activity.

Other Member Diet Recent Activity

thisiOliver commented on LadyinDenim's Journal Entry.
matthewscottcollins recorded a Weigh In at 268.5 lb.
Rckc commented on ohnanny's Journal Entry.
debbiehig recorded a Weigh In at 171.0 lb.
jamiqua recorded a Weigh In at 148.0 lb.
kenomikes195 recorded a Weigh In at 189.0 lb.
ChicaLean commented on their Journal Entry.
DC54 recorded a Journal Entry and a Weigh In at 186.0 lb.