wendy0672's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
1005 kcal Fat: 30.91g | Prot: 38.86g | Carb: 153.25g.   Breakfast: Sundrop Sundrop Citrus Soda, Water (Bottled), Fried Egg, Kraft American Cheese Slice, Nature's Own Butterbread. Lunch: Pepsi Pepsi (Can). Dinner: Smart Ones Classic Favorites Salisbury Steak, Sundrop Sundrop Citrus Soda, Ketchup, Cabbage with Meat Soup. Snacks/Other: Water (Bottled), Water (Bottled), Nabisco Chicken in a Biskit - Original, Water (Bottled), Peanuts (with Salt, Boiled, Cooked). more...
on diet wendy0672's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wendy0672's own diet



wendy0672's weight history


wendy0672's Recent Activity

wendy0672's Own Activity

No recent activity.

wendy0672's Buddies

No recent activity.

Other Member Diet Recent Activity

chromeazzaro updated their Food Diary.
reddogphoto recorded a Weigh In at 161.6 lb.
charliebartlam recorded a Weigh In at 117.9 lb.
AvK1508 recorded a Weigh In at 181.9 lb.
nishajacob joined challenge Un-Sweetened MAY- No Sugar Challange.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lemitch5 recorded a Weigh In at 215.0 lb.