Cindy Thompson's Journal, 12 November 2010

Woke up this morning to heartfelt prayers and well wishes for a restful sleep. Thank you to all of my buddies; especially to Lotus, Steph, and Squiggy. Praying that ya'll have a blessed and successful day. We Can Do It With God's Help!!!

Diet Calendar Entry for 12 November 2010:
1399 kcal Fat: 79.49g | Prot: 109.94g | Carb: 60.15g.   Breakfast: splenda, broccoli, tea, Heavy cream, egg, romaine. Lunch: chicken, romaine. Dinner: romaine. Snacks/Other: beef jerky, Atkins Advantage Chocolate Peanut Butter Bar, romaine, gum, Atkins Advantage Chocolate Peanut Butter Bar, Crunchy Peanut Butter Arrowhead Mills, soy sauce, spicy brown mustard, peanut, tofu. more...

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