codycraven's Journal, 29 September 2013

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Weigh In record (no journal entry) for 29 September 2013

158.6 lb Lost so far: 7.4 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2013:

1699 kcal

Fat: 68.11g | Prot: 120.94g | Carb: 155.73g. Breakfast: Egg White, Large Egg. Lunch: Half Pound Green Burrito. Dinner: Pulled Pork, Classic Potato Chips (40g). more...

1752 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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codycraven's Journal, 29 September 2013

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