LivingLongerDave's Journal, 29 September 2013

Too many snacks. Let's just do it.
253.0 lb Lost so far: 40.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2013:
428 kcal Fat: 11.54g | Prot: 41.47g | Carb: 41.91g.   Breakfast: Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, Gladiator Smoothie (20 oz), Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Tuna Fish Salad, Sage Valley Blue Corn Tortilla Chips. more...
on diet RNY - Gastric Bypass Diet   gaining 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


RNY - Gastric Bypass Diet

LivingLongerDave's weight history

LivingLongerDave's Recent Activity

LivingLongerDave's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

ronfrancis recorded a Weight Entry at 256.0 lb.
Vickiauntmick supported LSG417's Journal Entry.
veggieKaTe updated their Food Diary.
chrisw77 commented on their Journal Entry.
kiansamaee recorded a Weight Entry at 195.0 lb.
kattay updated their Exercise Diary.
creyes7 supported Diablo360x's Journal Entry.
Laugh at.cabbage supported LSG417's Journal Entry.