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Too many snacks. Let's just do it.
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253.0 lb
Lost so far: 40.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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428 kcal
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Fat: 11.54g | Prot: 41.47g | Carb: 41.91g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Gladiator Smoothie (20 oz), Bananas, Calorie Countdown Dairy Beverage 2% Reduced Fat. Lunch: Sage Valley Blue Corn Tortilla Chips, Tuna Fish Salad. more...
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gaining 1.8 lb a week
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