| May 2013 |
| Sat 11th: |
808 *
|
81%
|
fat: 27.93g |
| |
protein: 64.08g |
| |
carbs: 81.19g |
|
-
|
-
|
| Fri 3rd: |
209 *
|
21%
|
fat: 2.44g |
| |
protein: 33.29g |
| |
carbs: 15.65g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
369 *
|
37%
|
fat: 4.94g |
| |
protein: 46.29g |
| |
carbs: 36.65g |
|
-
|
-
|
| Sun 28th: |
418 *
|
42%
|
fat: 4.88g |
| |
protein: 66.58g |
| |
carbs: 31.30g |
|
-
|
-
|
| Sat 27th: |
351 *
|
35%
|
fat: 8.19g |
| |
protein: 35.71g |
| |
carbs: 37.29g |
|
-
|
-
|
| Fri 12th: |
209 *
|
21%
|
fat: 2.44g |
| |
protein: 33.29g |
| |
carbs: 15.65g |
|
-
|
-
|
| Mon 8th: |
494 *
|
49%
|
fat: 4.62g |
| |
protein: 44.36g |
| |
carbs: 69.67g |
|
-
|
-
|
| Sun 7th: |
909 *
|
91%
|
fat: 13.23g |
| |
protein: 96.62g |
| |
carbs: 104.07g |
|
-
|
-
|
| Wed 3rd: |
1061 *
|
106%
|
fat: 22.17g |
| |
protein: 80.65g |
| |
carbs: 142.71g |
|
-
|
-
|
| Tue 2nd: |
985 *
|
98%
|
fat: 23.39g |
| |
protein: 97.28g |
| |
carbs: 107.35g |
|
3098*
|
 2113
|
| Mon 1st: |
1365 *
|
136%
|
fat: 37.80g |
| |
protein: 106.79g |
| |
carbs: 157.03g |
|
3115*
|
1750
|
| February 2013 |
| Tue 19th: |
183 *
|
18%
|
fat: 2.19g |
| |
protein: 8.51g |
| |
carbs: 35.76g |
|
-
|
-
|
| Mon 18th: |
1089 *
|
109%
|
fat: 27.38g |
| |
protein: 88.98g |
| |
carbs: 126.10g |
|
-
|
-
|
| Sun 17th: |
836 *
|
84%
|
fat: 18.43g |
| |
protein: 87.08g |
| |
carbs: 82.60g |
|
3678*
|
2842
|
| Wed 13th: |
-
|
-
|
|
3187*
|
-
|
| Sun 10th: |
460 *
|
46%
|
fat: 8.63g |
| |
protein: 68.08g |
| |
carbs: 32.55g |
|
3176*
|
2716
|
| Sat 9th: |
-
|
-
|
|
3140*
|
-
|
| Fri 8th: |
-
|
-
|
|
3153*
|
-
|
| January 2013 |
| Mon 28th: |
679 *
|
68%
|
fat: 24.44g |
| |
protein: 53.29g |
| |
carbs: 70.65g |
|
-
|
-
|
| Sun 27th: |
281 *
|
28%
|
fat: 2.67g |
| |
protein: 33.65g |
| |
carbs: 34.71g |
|
-
|
-
|
| Fri 11th: |
209 *
|
21%
|
fat: 2.44g |
| |
protein: 33.29g |
| |
carbs: 15.65g |
|
-
|
-
|
| Thu 10th: |
976 *
|
98%
|
fat: 15.10g |
| |
protein: 101.50g |
| |
carbs: 125.36g |
|
-
|
-
|
| Wed 9th: |
1021 *
|
102%
|
fat: 19.28g |
| |
protein: 73.75g |
| |
carbs: 153.13g |
|
-
|
-
|
