Colinhiscock's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
151.0 lb Lost so far: 59.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2013:
763 kcal Fat: 14.03g | Prot: 58.94g | Carb: 91.29g.   Breakfast: Hovis Best of Both Medium. Lunch: Nature Valley Canadian Maple Syrup Granola Bars, Soft White Roll. Dinner: Fish. Snacks/Other: Options Belgian Choc Hot Chocolate. more...
3179 kcal Activities & Exercise: Running - 7/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Colinhiscock's own diet   gaining 28.0 lb a week

   Support   


Other Related Links

Members



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen supported cristina fontao's Weight Entry.
cyclist recorded a Weight Entry at 248.2 lb.
Meadow Mist updated their Food Diary.
capplebee recorded a Journal Entry.
punker recorded a Weight Entry at 154.0 lb.
Warren Bensinger recorded a Weight Entry at 170.0 lb.
Tigers2018 commented on their Weight Entry.
Mr David k updated their Food Diary.