Colinhiscock's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
151.0 lb Lost so far: 59.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2013:
763 kcal Fat: 14.03g | Prot: 58.94g | Carb: 91.29g.   Breakfast: Hovis Best of Both Medium. Lunch: Nature Valley Canadian Maple Syrup Granola Bars, Soft White Roll. Dinner: Fish. Snacks/Other: Options Belgian Choc Hot Chocolate. more...
3179 kcal Activities & Exercise: Running - 7/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Colinhiscock's own diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Colinhiscock's own diet



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 150.0 lb.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

DJStadt recorded a Weigh In at 375.8 lb.
Vitchy-lbp recorded a Weigh In at 169.0 lb.
ahmedmdiab supported rpaivabr's Weigh In.
sajidrasheed recorded a Weigh In at 187.4 lb.
DarenRogers recorded a Weigh In at 188.4 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 137.0 lb.
Dugrhill recorded a Weigh In at 178.0 lb.
rk4996a recorded a Weigh In at 136.0 lb.