bobb1966's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
214.7 lb Lost so far: 19.0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2013:
2795 kcal Fat: 128.05g | Prot: 103.43g | Carb: 304.20g.   Breakfast: Леовит Фруктоза, Coombe Castle Sage Derby Сыр Дерби с Шалфеем Английский Традиционный, Кофе (из Молотых Зерен), Свежевыжатый Грейпфрутовый Сок, Рублевский МПЗ Суджук, Хлебный Дом Хлеб Бородинский. Lunch: Dr. Oetker Мюсли Хрусталик Шоколадные, Молоко (1% Обезжиренное). Dinner: Свекла Вареная, Рублевский МПЗ Суджук, Сваля Копченый Сыр Меджиотою, Приготовленная Репа. Snacks/Other: Красные Яблоки, Новый Кристалл Пирог с Клубникой и Бананом, Ehrmann Grand Dessert, Хлеб Бородинский. more...
3702 kcal Activities & Exercise: Shopping - 1 hour, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Yard Work (gardening) - 3 hours, Sitting - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...
on diet bobb1966's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bobb1966's own diet



bobb1966's weight history


bobb1966's Recent Activity

bobb1966's Own Activity

bobb1966 recorded a Weigh In at 217.4 lb.
bobb1966 recorded a Weigh In at 218.3 lb.
bobb1966 recorded a Weigh In at 219.1 lb.
bobb1966 recorded a Weigh In at 216.5 lb.

bobb1966's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
monica broussard and Sugar Waffle are now buddies.
misspollyhadadolly recorded a Weigh In at 143.3 lb.
Irinano updated their Food Diary.
kimmieee recorded a Weigh In at 190.4 lb.
SuperTertjie updated their Food Diary.
Sokaku recorded a Weigh In at 176.8 lb.
vixtt recorded a Weigh In at 129.8 lb.