Weigh In record (no journal entry) for 11 November 2010
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200.0 lb
Lost so far: 11.8 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2010:
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3037 kcal
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Activities & Exercise:
Resting - 14 hours and 15 minutes, Exercise machine (moderate) - 25 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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gaining 5.6 lb a week
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