clutch80nj's Journal, 11 November 2008

221.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

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1952 kcal

Fat: 76.00g | Prot: 87.00g | Carb: 242.00g.   Breakfast: slim fast optima shake. Lunch: diet coke , mcdonalds medium fries, mcdonalds double quarter pounder. Dinner: kraft parmesan cheese, prego, ronzoni spaghetti, turkey meatball. Snacks/Other: sunkist. more...

2979 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...