clutch80nj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Mon 19th: 680 * -
fat: 36.00g
|
protein: 46.00g
|
carbs: 44.00g
- -
February 2009
Tue 10th: 1551 * -
fat: 43.06g
|
protein: 72.95g
|
carbs: 215.41g
- -
December 2008
Tue 23rd: 195 * -
fat: 1.18g
|
protein: 3.79g
|
carbs: 48.45g
- -
Mon 22nd: 888 * -
fat: 29.37g
|
protein: 32.27g
|
carbs: 125.32g
- -
Sat 20th: 374 * -
fat: 2.67g
|
protein: 44.22g
|
carbs: 50.48g
- -
Thu 18th: 827 * -
fat: 12.12g
|
protein: 56.36g
|
carbs: 124.49g
- -
Wed 17th: 1858 -
fat: 104.50g
|
protein: 103.26g
|
carbs: 129.83g
- -
Tue 16th: 1373 * -
fat: 60.61g
|
protein: 74.79g
|
carbs: 128.42g
- -
Mon 15th: 1238 * -
fat: 30.09g
|
protein: 80.52g
|
carbs: 154.82g
- -
Sun 14th: 1772 * -
fat: 67.51g
|
protein: 88.27g
|
carbs: 203.91g
- -
Sat 13th: 826 * -
fat: 43.02g
|
protein: 70.82g
|
carbs: 37.70g
- -
Fri 12th: 1540 * -
fat: 48.00g
|
protein: 77.00g
|
carbs: 194.00g
- -
Thu 11th: 895 * -
fat: 17.20g
|
protein: 50.70g
|
carbs: 139.73g
- -
Tue 9th: 1155 * -
fat: 29.25g
|
protein: 84.49g
|
carbs: 147.72g
- -
Mon 8th: 1107 * -
fat: 51.70g
|
protein: 65.69g
|
carbs: 96.63g
- -
Sun 7th: 2141 * -
fat: 64.36g
|
protein: 84.06g
|
carbs: 310.07g
- -
Sat 6th: 1238 * -
fat: 28.97g
|
protein: 54.89g
|
carbs: 216.15g
- -
Fri 5th: 1399 * -
fat: 48.93g
|
protein: 81.89g
|
carbs: 159.54g
- -
Thu 4th: 1455 * -
fat: 64.08g
|
protein: 85.63g
|
carbs: 124.90g
- -
Wed 3rd: 2057 * -
fat: 73.17g
|
protein: 89.19g
|
carbs: 264.31g
- -

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