Weigh In record (no journal entry) for 11 November 2010
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125.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2010:
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542 kcal
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Fat: 12.15g | Prot: 12.26g | Carb: 99.19g.
Breakfast: Grits with Cheese, Lemonade, Apple Pie Fillings (Canned), Pancakes with Fruit. more...
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gaining 1.8 lb a week
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