savedelc's Journal, 06 December 2010

Weigh In record (no journal entry) for 06 December 2010
129.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2010:
393 kcal Fat: 5.25g | Prot: 20.74g | Carb: 79.26g.   Breakfast: Raspberries, Blackberries, Wallaby Organic Nonfat Yogurt. Lunch: Seedless Strawberry Jam, Bread Potato Whole Wheat. more...
gaining 1.1 lb a week

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