FLOWERDUDE's Journal, 27 September 2013

Still truckin
288.0 lb Lost so far: 67.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2013:
524 kcal Fat: 38.74g | Prot: 32.09g | Carb: 12.29g.   Breakfast: Heavy Cream, Egg, Coffee, Spinach, Cheddar Cheese. Lunch: Miso Soup. more...
on diet Atkins   steady weight

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FLOWERDUDE recorded a Weight Entry at 333.0 lb.
FLOWERDUDE recorded a Journal Entry and a Weight Entry at 335.0 lb.
FLOWERDUDE commented on their Journal Entry.
FLOWERDUDE recorded a Journal Entry and a Weight Entry at 337.0 lb.

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KristaLinn recorded a Weight Entry at 185.2 lb.
redgirl1974 recorded a Journal Entry and a Weight Entry at 190.0 lb.
ShyGuy commented on their Journal Entry.
TheKarenS recorded a Weight Entry at 177.6 lb.

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Marlene1952 updated their Food Diary.
blkbear recorded a Weight Entry at 173.0 lb.
Rolandman supported redgirl1974's Journal Entry.
MMDuff10 recorded a Weight Entry at 133.4 lb.