Daw5097's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
178.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2013:
1358 kcal Fat: 40.07g | Prot: 140.81g | Carb: 105.99g.   Breakfast: Organic Turkey Bacon, Bananas. Lunch: Roast Beef Deli-Style Luncheon Meat, Orange Juice. Dinner: Broccoli, Pure Almond Milk - Dark Chocolate, Natural Buttery Spread Soy Free, London Broil. Snacks/Other: Pure Coconut Coconut Milk - Vanilla, Pure Almond Milk - Dark Chocolate, Grapes, Coffee, Sugar. more...
on diet Daw5097's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Daw5097's own diet



Daw5097's weight history


Daw5097's Recent Activity

Daw5097's Own Activity

No recent activity.

Daw5097's Buddies

No recent activity.

Other Member Diet Recent Activity

Gigi39 supported wholefoodnut's Journal Entry.
Fatchemist updated their Food Diary.
Ruby2907 recorded a Weigh In at 204.0 lb.
Isonium recorded a Weigh In at 286.6 lb.
jmb3450 supported snezica's Journal Entry.
hootie47 commented on their Weigh In.
reiquodapli recorded a Weigh In at 120.0 lb.
salinawyldcat recorded a Weigh In at 190.0 lb.