Daw5097's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
178.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2013:
1358 kcal Fat: 40.07g | Prot: 140.81g | Carb: 105.99g.   Breakfast: Organic Turkey Bacon, Bananas. Lunch: Roast Beef Deli-Style Luncheon Meat, Orange Juice. Dinner: London Broil, Broccoli, Pure Almond Milk - Dark Chocolate, Natural Buttery Spread Soy Free. Snacks/Other: Grapes, Pure Almond Milk - Dark Chocolate, Coffee, Pure Coconut Coconut Milk - Vanilla, Sugar. more...
on diet Daw5097's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Daw5097's weight history


Daw5097's Recent Activity

Daw5097's Own Activity

No recent activity.

Daw5097's Buddies

No recent activity.

Other Member Diet Recent Activity

eddieb96 recorded a Weight Entry at 191.4 lb.
Garnox recorded a Weight Entry at 152.1 lb.
big daddy05 commented on viv801's Journal Entry.
ryanhart812 commented on viv801's Journal Entry.
Rubie-sue supported RiverRes's Journal Entry.
anna-riikkacarlson recorded a Weight Entry at 167.6 lb.
Tmhdoering recorded a Weight Entry at 130.0 lb.
dglass updated their Exercise Diary.