dave357's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013

Diet Calendar Entries for 26 September 2013:
626 kcal Fat: 17.00g | Prot: 27.87g | Carb: 92.66g.   Breakfast: English Muffin, Butter (Salted), Milk (Nonfat), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Milk (Nonfat), Oatmeal. more...
3039 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet dave357's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dave357's own diet



dave357's weight history


dave357's Recent Activity

dave357's Own Activity

No recent activity.

dave357's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported Arian0416's Journal Entry.
littlechanges updated their Exercise Diary.
LaTache1999 recorded a Weigh In at 306.2 lb.
galenspring recorded a Weigh In at 165.0 lb.
wordvise supported Deborahg382's Journal Entry.
yxzweruz recorded a Weigh In at 132.3 lb.
MDEF recorded a Weigh In at 212.1 lb.
RyanAmb updated their Food Diary.