dave357's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013

Diet Calendar Entries for 26 September 2013:
626 kcal Fat: 17.00g | Prot: 27.87g | Carb: 92.66g.   Breakfast: English Muffin, Butter (Salted), Milk (Nonfat), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Milk (Nonfat), Oatmeal. more...
3039 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet dave357's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dave357's own diet



dave357's weight history


dave357's Recent Activity

dave357's Own Activity

dave357 recorded a Weigh In at 220.0 lb.
dave357 updated their Exercise Diary.
dave357 recorded a Weigh In at 220.0 lb.

dave357's Buddies

No recent activity.

Other Member Diet Recent Activity

Bryansp_ms recorded a Weigh In at 298.6 lb.
Ruhu recorded a Journal Entry and a Weigh In at 122.2 lb.
Robyn Bid updated their Food Diary.
moloko4evr recorded a Weigh In at 225.0 lb.
Russell66 recorded a Weigh In at 202.4 lb.
JayHass updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Laurel25 recorded a Weigh In at 120.2 lb.