Weigh In record (no journal entry) for 26 September 2013
Diet Calendar Entries for 26 September 2013:
|
1740 kcal
|
Fat: 64.25g | Prot: 63.31g | Carb: 234.56g.
Breakfast: Blueberries (Unsweetened, Frozen), Splenda No Calorie Sweetener, Cream (Half & Half), Coffee (Brewed From Grounds), Thomas' Mini Bagels - Plain. Lunch: Wegmans Baby-cut California Carrots, Hershey's Milk Chocolate Bar, Wegmans Philadelphia Roll. Dinner: Mozzarella Cheese, Ground Beef (80% Lean / 20% Fat), Spaghetti, Ragu Old World Style Traditional Pasta Sauce. Snacks/Other: General Mills Fiber One Chewy Bars Protein (Peanut Butter). more...
|
|
2210 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ms Elizabeth's weight history
|