Weigh In record (no journal entry) for 26 September 2013
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101.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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737 kcal
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Fat: 33.49g | Prot: 90.10g | Carb: 72.74g.
Breakfast: Queso Turrialba, Oranges, Black Pepper, Salt, Scallions or Spring Onions, Tomatoes, Spinach, Egg (Whole), Milk. Lunch: Zukra Raw Sugar, Beef Meatballs, Bimbo Whole wheat flour tortilla, Hometown Buffet Cucumber Tomato Salad, Meat Loaf, Coffee. more...
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gaining 0.1 lb a week
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