Carol Crosby's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
188.0 lb Lost so far: 5.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2013:
1558 kcal Fat: 64.64g | Prot: 58.30g | Carb: 204.54g.   Breakfast: Cosi Spinach Florentine Breakfast Wrap, Tropicana Trop50 Orange Juice, Baby Spinach, Great Value Frozen Mixed Berries, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Granulated Sugar, Bananas, Coffee, Whole Milk. Dinner: 14" Meat and Vegetable Pizza, Nestle Nips Chocolate Parfait, Reese's Reese's Pieces. more...
2077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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