fraubluecher's Journal, 10 November 2010

Weigh In record (no journal entry) for 10 November 2010
151.6 lb Lost so far: 18.6 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2010:
921 kcal Fat: 45.42g | Prot: 29.82g | Carb: 98.72g.   Breakfast: Classic Corn Dogs. Lunch: Chicken Alfredo Flatbread Melts. Snacks/Other: Cheese Flavor Potato Chips. more...
losing 0.2 lb a week

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