sarita-b's Journal, 10 November 2008

130.4 lb Lost so far: 4.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

1114 kcal

Fat: 34.90g | Prot: 70.95g | Carb: 144.57g.   Breakfast: skim milk, special k original cereal. Lunch: ground turkey, vodka sauce. Dinner: macaroni and cheese. Snacks/Other: pear. more...

2513 kcal

Activities & Exercise: Elliptical - 35 minutes, Sitting - 1 hour, Standing - 7 hours, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 7 hours and 18 minutes, Sleeping - 7 hours and 17 minutes. more...