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I have been off my eating plan for the last week with my son and his girlfriend in town. Only gained a couple lbs, but back to induction today to get the cravings back under control. Too much bread and sweets. I'll do better now.
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155.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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