Welldun's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013
178.4 lb Lost so far: 7.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.8 lb a week

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bankgirl1 updated their Food Diary.
G8Ranger recorded a Weight Entry at 200.0 lb.
YellowTrucker updated their Exercise Diary.
LO-Carb Karen supported Phooka's Journal Entry.
BigC1972 updated their Exercise Diary.
just4today recorded a Weight Entry at 183.0 lb.
jsmitherman recorded a Weight Entry at 189.4 lb.
sierra1167 supported Rebecca1705's Journal Entry.