Welldun's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013
178.4 lb Lost so far: 7.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.8 lb a week

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Welldun recorded a Weigh In at 167.6 lb.
Welldun recorded a Weigh In at 160.6 lb.

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dkreed07 recorded a Weigh In at 203.2 lb.
jjshort recorded a Weigh In at 245.8 lb.
jwhite03 recorded a Weigh In at 132.0 lb.
Magariclo added 143MCW's Belgian Waffles recipe to their cook book.
BattleJax recorded a Weigh In at 249.0 lb.
johncaruso recorded a Journal Entry and a Weigh In at 240.5 lb.
tubens21 recorded a Weigh In at 222.6 lb.
BMorse85 recorded a Weigh In at 192.4 lb.