Welldun's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
176.6 lb Lost so far: 9.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.0 lb a week

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Welldun recorded a Weigh In at 165.6 lb.
Welldun recorded a Weigh In at 167.4 lb.
Welldun recorded a Weigh In at 169.4 lb.
Welldun recorded a Weigh In at 170.2 lb.

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Atkins Recent Activity

rett604 recorded a Journal Entry and a Weigh In at 203.5 lb.
gg-girl updated their Food Diary.
MCDVMJV recorded a Weigh In at 116.1 lb.
btrew73 recorded a Weigh In at 159.4 lb.
TheSatinPumpkin replied to PeeFat's post - Blood pressure continues to drop.
Rockimtnhii and star71_ are now buddies.
cutetony updated their Exercise Diary.
Carmenjo recorded a Weigh In at 121.2 lb.