Welldun's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
176.6 lb Lost so far: 9.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.0 lb a week



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LO-Carb Karen supported spiritspell's Journal Entry.
newnormal supported Debinator's Journal Entry.
agravet updated their Food Diary.
vickiejudge supported alisaurus123's Weigh In.
redgirl1974 commented on Tamarah Jo's Journal Entry.
Tamarah Jo commented on their Journal Entry.
Fractal Moonshine recorded a Weigh In at 177.0 lb.
rhontique supported jcitron's Journal Entry.