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21 August 2014

Weigh-in: 165.6 lb lost so far: 20.4 lb still to go: 35.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 8.0 lb a week

20 August 2014

Weigh-in: 167.4 lb lost so far: 18.6 lb still to go: 37.4 lb Diet followed reasonably well
   add comment on diet Atkins  

19 August 2014

Weigh-in: 169.4 lb lost so far: 16.6 lb still to go: 39.4 lb Diet followed reasonably well
   add comment on diet Atkins  

17 August 2014

Weigh-in: 170.2 lb lost so far: 15.8 lb still to go: 40.2 lb Diet followed poorly
   add comment on diet Atkins   gaining 7.6 lb a week

10 August 2014

Weigh-in: 162.6 lb lost so far: 23.4 lb still to go: 32.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.8 lb a week

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