Newyearseveholly's Journal, 24 September 2013

FEELING GREAT! LOVIN YOLI PRODUCTS!!

Diet Calendar Entries for 24 September 2013:
1472 kcal Fat: 43.12g | Prot: 123.41g | Carb: 147.65g.   Breakfast: Bananas, Blue Diamond Almond Breeze Coconut Milk, Beachbody Shakeology - Chocolate. Lunch: Chicken Breast (Skin Not Eaten), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Pear. Dinner: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Beachbody Shakeology - Chocolate. Snacks/Other: Green String Beans, Grilled Chicken, Calavo Avocado, Fresh & Easy Liquid Egg Whites. more...
2495 kcal Activities & Exercise: Set up for 7pm mmaxout/ warmup/abs - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Another Yoli Girl!! How long have you been doing Yoli's Better Body System? I've been a member since June. 32 pounds down & many health issues resolved. I added all the diet, group & food info. Oh, what a feeling, right? :) Deb 
24 Sep 13 by member: soccermom23boys
Hey! I started September 18, started with a transformatio kit, and signed up as a member! 9lbs down, and feeling other benefits! I love it! 
25 Sep 13 by member: Newyearseveholly
It's just the beginning!! There were some hiccups along the way, but I have to continually remind myself that it'a NOT a diet, but a Better Body System. I'm from PA & part of Lenny Pan's group. So blessed & honored to be a part of the Yoli Ohana!! Where are you from? :) Deb 
25 Sep 13 by member: soccermom23boys

     
 

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