FEELING GREAT! LOVIN YOLI PRODUCTS!!
Diet Calendar Entries for 24 September 2013:
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1472 kcal
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Fat: 43.12g | Prot: 123.41g | Carb: 147.65g.
Breakfast: Bananas, Blue Diamond Almond Breeze Coconut Milk, Beachbody Shakeology - Chocolate. Lunch: Chicken Breast (Skin Not Eaten), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Pear. Dinner: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Beachbody Shakeology - Chocolate. Snacks/Other: Green String Beans, Grilled Chicken, Calavo Avocado, Fresh & Easy Liquid Egg Whites. more...
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2495 kcal
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Activities & Exercise:
Set up for 7pm mmaxout/ warmup/abs - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Another Yoli Girl!!
How long have you been doing Yoli's Better Body System? I've been a member since June. 32 pounds down & many health issues resolved. I added all the diet, group & food info.
Oh, what a feeling, right?
:) Deb
24 Sep 13 by member: soccermom23boys
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Hey! I started September 18, started with a transformatio kit, and signed up as a member! 9lbs down, and feeling other benefits! I love it!
25 Sep 13 by member: Newyearseveholly
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It's just the beginning!! There were some hiccups along the way, but I have to continually remind myself that it'a NOT a diet, but a Better Body System.
I'm from PA & part of Lenny Pan's group. So blessed & honored to be a part of the Yoli Ohana!! Where are you from?
:) Deb
25 Sep 13 by member: soccermom23boys
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