Myree67's Journal, 09 November 2010

I'm getting ready for work I soooo wish I didn't have to work! I wrote my doctor an email last night discussing the continued rib pain and what we can do for pain management and about work because if we end up getting busy for the holidays I'm screwed I won't be able to keep up.

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1931 kcal

Fat: 125.87g | Prot: 135.47g | Carb: 62.31g.   Breakfast: Yogurt, Atkins Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: jay robb, Atkins advantage chocolate royale shake. Dinner: carl's junior bleu cheese dressing, carl's junior original grilled chicken salad. Snacks/Other: russell stover sugar free peanut butter cup, York peppermint patties sugar free, sugar free caramel syrup, sugar free vanilla syrup, half and half, espresso. more...

3554 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 8 hours, Driving - 1 hour and 25 minutes, Resting - 1 hour and 35 minutes, Sleeping - 9 hours. more...