Weigh In record (no journal entry) for 09 November 2010
|
216.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 November 2010:
|
1130 kcal
|
Fat: 72.00g | Prot: 43.00g | Carb: 81.00g.
Breakfast: Deer Park Bottle Water, QuikTrip Jalapeno & Cheese Sausage Rol. Lunch: Chicken Bacon Ranch Sammie, Broccoli Cheese Soup. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linmi21's weight history
|