Grog6's Journal, 23 September 2013

Weigh In record (no journal entry) for 23 September 2013

205.0 lb Lost so far: 0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 September 2013:

172 kcal

Fat: 0.55g | Prot: 2.66g | Carb: 44.52g. Lunch: Navels Oranges, Watermelon. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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Grog6's weight history