sunnykate's Journal, 23 September 2013

a cascade of issues - but will just try and re-group
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 23 September 2013:
1828 kcal Fat: 72.72g | Prot: 50.70g | Carb: 140.17g.   Breakfast: Olive Oil, Egg, Mission 100% Whole Wheat Flour Tortillas, Johnsonville Sausage Patty, Coca-Cola Diet Coke (Can). Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, dipperz tart apples and caramel , Coca-Cola Diet Coke (Can), Hunt's Bold BBQ Sauce, Hardee's 1/4 lb Little Thickburger. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
1763 kcal Activities & Exercise: Hiking - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
steady weight

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