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DAY TWO OF EGG/PROTEIN. BUT REALLY COUNTING AS DAY ONE BECAUSE YESTERDAY ....SUNDAY 0/22/2013 WAS VERY OFF AND NOT DONE RIGHT.SO STARTING A MORE STRUCTURED DAY AND WILL WEIGH IN ON THURSDAY 26 SEPT 1013.
Diet Calendar Entries for 23 September 2013:
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1451 kcal
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Fat: 99.41g | Prot: 125.63g | Carb: 3.25g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg White, Coffee (Instant). Lunch: Tone's Minced Onion, Kroger Sugar Free Pickle Relish, White Tuna Fish (Drained Solids In Water, Canned), Kraft Mayo. Dinner: Mission Pork Rinds, Philadelphia Garden Vegetable Cream Cheese, Chicken Leg (Skin Eaten). Snacks/Other: Kroger Sugar Free Pickle Relish, Kraft Mayo Real Mayonnaise, Chicken Leg, Boiled Egg. more...
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3926 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Howdy! Just wanted to stop in and leave an encouraging word or two. Remember to be kind to yourself! :-)
23 Sep 13 by member: Mary in LA
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Thank you. I need those words because it has become a struggle for me, but I can't give up. And having a Buddie is motivational for me.
23 Sep 13 by member: 4STORMY1
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