gragggrant's Journal, 22 September 2013

155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 55.89g | Prot: 63.43g | Carb: 165.98g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Hooters Garden Salad (Side), Hooters Blue Cheese Dressing, Hooters Grilled Chicken Sandwich. Dinner: Member's Mark Zoo Animals Fruit Flavored Snacks, Peach, Skinny Cow Divine Filled Chocolates - Peanut Butter Creme. more...

1953 kcal

Activities & Exercise: Driving - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...