weickertp's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
170.2 lb Lost so far: 9.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2013:
839 kcal Fat: 37.30g | Prot: 41.76g | Carb: 89.96g.   Breakfast: Jif Creamy Peanut Butter, Whole Wheat Bread (Commercial). Lunch: Burrito with Beef (No Beans), Enchilada with Cheese and Beef. Dinner: Butternut Winter Squash, Meat Loaf Made with Beef and Pork. Snacks/Other: Red Delicious Apples. more...
on diet weickertp's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for weickertp's own diet



weickertp's weight history


weickertp's Recent Activity

weickertp's Own Activity

No recent activity.

weickertp's Buddies

No recent activity.

Other Member Diet Recent Activity

hazelynn recorded a Weigh In at 121.4 lb.
drobinson22 recorded a Weigh In at 179.9 lb.
Steffi79 recorded a Weigh In at 236.8 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 131.5 lb.
vrossetti recorded a Weigh In at 211.8 lb.
mariezzz recorded a Weigh In at 182.3 lb.
Sbrit405 updated their Exercise Diary.
Friday1cat recorded a Weigh In at 267.0 lb.