| November 2013 |
| Tue 19th: |
837 *
|
38%
|
fat: 38.06g |
| |
protein: 68.08g |
| |
carbs: 64.67g |
|
-
|
-
|
| October 2013 |
| Tue 1st: |
210 *
|
10%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| September 2013 |
| Sat 21st: |
839 *
|
38%
|
fat: 37.30g |
| |
protein: 41.76g |
| |
carbs: 89.96g |
|
-
|
-
|
| Fri 20th: |
1967 *
|
89%
|
fat: 94.02g |
| |
protein: 73.27g |
| |
carbs: 219.27g |
|
-
|
-
|
| Wed 11th: |
324 *
|
15%
|
fat: 4.03g |
| |
protein: 11.04g |
| |
carbs: 60.90g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
116 *
|
5%
|
fat: 9.35g |
| |
protein: 7.04g |
| |
carbs: 0.60g |
|
-
|
-
|
| Mon 20th: |
376 *
|
17%
|
fat: 1.85g |
| |
protein: 14.30g |
| |
carbs: 83.04g |
|
2326*
|
 1950
|
| April 2013 |
| Mon 1st: |
-
|
-
|
|
1942*
|
-
|
| March 2013 |
| Fri 15th: |
-
|
-
|
|
2237*
|
-
|
| February 2013 |
| Thu 21st: |
322 *
|
15%
|
fat: 2.55g |
| |
protein: 16.28g |
| |
carbs: 59.09g |
|
-
|
-
|
| Tue 19th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 9th: |
1335 *
|
61%
|
fat: 44.31g |
| |
protein: 82.31g |
| |
carbs: 123.49g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
251 *
|
11%
|
fat: 14.91g |
| |
protein: 14.45g |
| |
carbs: 13.46g |
|
-
|
-
|
| Sat 12th: |
273 *
|
12%
|
fat: 15.81g |
| |
protein: 12.93g |
| |
carbs: 22.54g |
|
-
|
-
|
| Mon 7th: |
277 *
|
13%
|
fat: 2.55g |
| |
protein: 8.78g |
| |
carbs: 54.09g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
1045 *
|
48%
|
fat: 65.79g |
| |
protein: 58.51g |
| |
carbs: 55.44g |
|
-
|
-
|
| Mon 17th: |
1334 *
|
61%
|
fat: 28.78g |
| |
protein: 136.97g |
| |
carbs: 125.57g |
|
2029*
|
695
|
| October 2012 |
| Wed 31st: |
863 *
|
39%
|
fat: 35.99g |
| |
protein: 27.99g |
| |
carbs: 108.36g |
|
-
|
-
|
| Sun 28th: |
973 *
|
44%
|
fat: 46.90g |
| |
protein: 30.51g |
| |
carbs: 114.84g |
|
-
|
-
|
| Tue 23rd: |
1093 *
|
50%
|
fat: 20.03g |
| |
protein: 74.55g |
| |
carbs: 152.93g |
|
2229*
|
1136
|
| Wed 17th: |
275 *
|
12%
|
fat: 2.50g |
| |
protein: 8.50g |
| |
carbs: 54.00g |
|
2884*
|
2609
|
| September 2012 |
| Thu 27th: |
921 *
|
42%
|
fat: 41.36g |
| |
protein: 38.68g |
| |
carbs: 100.86g |
|
-
|
-
|
