weickertp's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
166.2 lb Lost so far: 13.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2013:
324 kcal Fat: 4.03g | Prot: 11.04g | Carb: 60.90g.   Breakfast: Low Fat Granola Without Raisins (Kroger, Vanilla Yogurt (Lowfat). more...
gaining 0.2 lb a week

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