Shopgirl88's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
120.0 lb Lost so far: 13.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2013:
144 kcal Fat: 6.09g | Prot: 11.07g | Carb: 10.00g.   Breakfast: Biscoff Spread, Egg Beaters All Natural 100% Egg Whites , Coffee (Brewed From Grounds) . more...
on diet Shopgirl88's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shopgirl88's own diet



Shopgirl88's weight history


Shopgirl88's Recent Activity

Shopgirl88's Own Activity

No recent activity.

Shopgirl88's Buddies

No recent activity.

Other Member Diet Recent Activity

razorx recorded a Weigh In at 181.0 lb.
Leahlowcarb recorded a Weigh In at 199.0 lb.
wbleslie recorded a Weigh In at 229.6 lb.
nessie86 commented on cluff's Weigh In.
TKay3586 supported jengreeley's Journal Entry.
HCB replied to Bridgette M's post - Low Carb egg options.
lettygaylor's Skinny Salmon Burgers recipe was added to the Kitchen.
jt1anglais updated their Exercise Diary.