Shopgirl88's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
120.0 lb Lost so far: 13.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2013:
144 kcal Fat: 6.09g | Prot: 11.07g | Carb: 10.00g.   Breakfast: Biscoff Spread, Egg Beaters All Natural 100% Egg Whites , Coffee (Brewed From Grounds) . more...
on diet Shopgirl88's own diet   gaining 0.2 lb a week



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