Weigh In record (no journal entry) for 21 September 2013
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148.6 lb
Lost so far: 11.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2013:
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267 kcal
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Fat: 8.08g | Prot: 6.20g | Carb: 42.93g.
Breakfast: Lotus Galletas Caramelizadas, Banana Bread, Pascual Leche Desnatada, Espresso Coffee. more...
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gaining 3.9 lb a week
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