| November 2021 |
| Thu 4th: |
1310 *
|
77%
|
fat: 58.98g |
| |
protein: 58.96g |
| |
carbs: 130.54g |
|
2201*
|
 891
|
| Wed 3rd: |
1382 *
|
81%
|
fat: 66.76g |
| |
protein: 28.52g |
| |
carbs: 166.64g |
|
-
|
-
|
| Tue 2nd: |
993 *
|
58%
|
fat: 31.94g |
| |
protein: 30.93g |
| |
carbs: 149.09g |
|
2036*
|
1043
|
| October 2021 |
| Thu 28th: |
899 *
|
53%
|
fat: 45.15g |
| |
protein: 31.92g |
| |
carbs: 86.09g |
|
-
|
-
|
| Wed 27th: |
1695 *
|
100%
|
fat: 87.65g |
| |
protein: 71.15g |
| |
carbs: 153.55g |
|
-
|
-
|
| Tue 26th: |
1341 *
|
79%
|
fat: 94.58g |
| |
protein: 33.39g |
| |
carbs: 88.88g |
|
-
|
-
|
| Mon 25th: |
1288 *
|
76%
|
fat: 69.98g |
| |
protein: 40.22g |
| |
carbs: 128.90g |
|
-
|
-
|
| October 2013 |
| Thu 10th: |
-
|
-
|
|
2934*
|
-
|
| September 2013 |
| Fri 27th: |
395 *
|
23%
|
fat: 13.26g |
| |
protein: 27.36g |
| |
carbs: 41.98g |
|
-
|
-
|
| Tue 24th: |
284 *
|
17%
|
fat: 10.11g |
| |
protein: 10.51g |
| |
carbs: 37.99g |
|
-
|
-
|
| Sat 21st: |
267 *
|
16%
|
fat: 8.08g |
| |
protein: 6.20g |
| |
carbs: 42.93g |
|
-
|
-
|
| Thu 19th: |
1068 *
|
63%
|
fat: 26.29g |
| |
protein: 74.65g |
| |
carbs: 137.43g |
|
1791*
|
723
|
| Wed 18th: |
1135 *
|
67%
|
fat: 35.28g |
| |
protein: 73.54g |
| |
carbs: 131.13g |
|
2023*
|
888
|
| Tue 17th: |
1664 *
|
98%
|
fat: 54.04g |
| |
protein: 150.49g |
| |
carbs: 140.52g |
|
2048*
|
384
|
| Mon 16th: |
1476 *
|
87%
|
fat: 48.94g |
| |
protein: 97.81g |
| |
carbs: 163.70g |
|
2001*
|
525
|
| Sun 15th: |
1332 *
|
78%
|
fat: 32.72g |
| |
protein: 117.49g |
| |
carbs: 142.86g |
|
2179*
|
847
|
| Sat 14th: |
1363 *
|
80%
|
fat: 47.30g |
| |
protein: 70.75g |
| |
carbs: 163.79g |
|
2027*
|
664
|
| Fri 13th: |
1362 *
|
80%
|
fat: 51.03g |
| |
protein: 110.21g |
| |
carbs: 111.62g |
|
2086*
|
724
|
| Thu 12th: |
982 *
|
58%
|
fat: 31.01g |
| |
protein: 86.59g |
| |
carbs: 83.93g |
|
-
|
-
|
| Wed 11th: |
229 *
|
13%
|
fat: 5.39g |
| |
protein: 15.77g |
| |
carbs: 29.08g |
|
2028*
|
1799
|
| Tue 10th: |
1386 *
|
82%
|
fat: 54.10g |
| |
protein: 115.44g |
| |
carbs: 107.48g |
|
-
|
-
|
