apaulson's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
204.7 lb Lost so far: 0 lb.    Still to go: 64.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
810 kcal Fat: 21.36g | Prot: 41.31g | Carb: 116.20g.   Breakfast: Rockstar Inc Roasted Coffee & Energy Light Vanilla, Honey Nut Cheerios. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Yoplait Light Key Lime Pie Fat Free, Weight Watchers Smart Ones Thin Crust Pepperoni Pizza. more...
gaining 0.7 lb a week

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