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pms and dehydration
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133.2 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2013:
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1352 kcal
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Fat: 78.87g | Prot: 65.43g | Carb: 40.32g.
Lunch: Avocados, AH Bakbacon, Egg, Green Peppers, Cauliflower. Dinner: AH Acherham Met Room Gegrild, Coconut Oil, Gouda Cheese, Cherry Tomatoes, Egg, Cauliflower. Snacks/Other: Atkins Endulge Coconut Chocolate, Calve peanut butter, Gouda Cheese, Aroy D Coconut Milk 100%, Bianka Flax Muffin. more...
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gaining 4.6 lb a week
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