welcomedcougar's Journal, 19 September 2013

Dammit, why isn't this weight coming off faster?? I am busting my ass!

Diet Calendar Entries for 19 September 2013:
527 kcal Fat: 31.44g | Prot: 44.58g | Carb: 13.77g.   Breakfast: Egg. Lunch: Harvestland Sliced Turkey Breast. Dinner: Wal-Mart Beef Cubed Steak. Snacks/Other: Fresh & Easy Cantaloupe Chunks. more...
2603 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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