|
I'm soooo sore but it feels so good! Means I had a good 2 hour workout yesterday. Think I'll take it easy today to give my muscles a break! Maybe do some housework to make up for it.
Diet Calendar Entry for 07 November 2010:
|
1530 kcal
|
Fat: 76.60g | Prot: 131.22g | Carb: 79.76g.
Breakfast: mexican cheese, primo taglio pan roasted , pace, Egg White, Egg, Regular Coffee, Clover Honey, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Original Chocolate Fudge Drink. Dinner: corn, Green Beans (No Salted Added), pork chop. Snacks/Other: Oatmeal Cookie with Chocolate and Peanut Butter, deluxe mixed nuts, pork chop, Mixed Salad Greens, Ranch Dressing, red bell pepper. more...
|
|