sunnykate's Journal, 19 September 2013

open house at work so two lunches - ugh
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 19 September 2013:
1475 kcal Fat: 51.84g | Prot: 34.79g | Carb: 112.65g.   Breakfast: Olive Oil, Egg, Mission 100% Whole Wheat Flour Tortillas, Johnsonville Sausage Patty, Coca-Cola Diet Coke (Can). Lunch: white chocolate and macadamia carolina cookie company, Simple Truth Natural Vegetable Sticks, Bev's Turkey chili, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...
1390 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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