tgaddis's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
167.0 lb Lost so far: 14.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

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tgaddis's Own Activity

tgaddis recorded a Weigh In at 171.8 lb.
tgaddis added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
tgaddis updated their Food Diary.
tgaddis recorded a Weigh In at 172.4 lb.

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