Weigh In record (no journal entry) for 06 November 2010
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139.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2010:
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1509 kcal
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Fat: 68.32g | Prot: 48.97g | Carb: 178.51g.
Breakfast: syrup, coffeemate, coffee, french toast. Lunch: puffed rice cake. Dinner: taco bell gordita, TACO BELL TOSTADA. Snacks/Other: ice cream, sunflower seed. more...
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1857 kcal
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Activities & Exercise:
Housework - 30 minutes, Music playing - 30 minutes, Resting - 13 hours, Sleeping - 8 hours, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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kelkel1's weight history
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