oxdrover's Journal, 06 November 2010

BP 114/65
pulse 61
BS 117 at 5 pm after lunch w/o a snack
BM+
Edema zero, support hose on
wt 194

breakfast: sodium 180 cereal+ 63 from milk, 1 from apple= 243
Lunch milk 126 + instant breakfast 80=206+243= 449 TOTAL SODIUM

Dinner 6 oz meat=150 mg sodium
1/2 spaghetti sauce- 690 mg sodium
rice=0 so total for day will be 1289 mg sodium for day


Diet Calendar Entries for 06 November 2010:
1395 kcal Fat: 29.93g | Prot: 65.42g | Carb: 217.71g.   Breakfast: milk, apple, cereal. Lunch: apple, milk, carnation instant breakfast. Dinner: rice, garlic and herb spaghetti sauce, rice, beef. Snacks/Other: applesauce musselman's, prunes. more...
2892 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Desk Work - 3 hours, Housework - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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