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day two. Not so bad. I used 97% of my rdi yesterday so that made me happy. today, one step at a time. I just want to see results fast.
Diet Calendar Entry for 18 September 2013:
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3206 kcal
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Fat: 93.96g | Prot: 196.20g | Carb: 403.12g.
Breakfast: Coffee with Cream, Coffee with Cream, Lender's Cinnabon Cinnamon Swirl Bagel. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Chicken Lo Mein, Corn, Baked or Broiled Salmon, Roasted Broiled or Baked Chicken, White Rice. Dinner: Costco BBQ Pork Ribs. more...
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