|
Starting again... Didn't eat all the oatmeal. It was pasty and awful. Still recorded all of it but could probable take off about 100 cal. But who knows with the gyro and Greek salad, that could easily be more. I will weigh tomorrow morning. That can't be good. I haven't been watching it at all and have been just eating for comfort.
Diet Calendar Entries for 17 September 2013:
|
2059 kcal
|
Fat: 52.63g | Prot: 118.58g | Carb: 225.62g.
Breakfast: Dasani Bottled Water, Starbucks Flavored Syrup, Skim Latte (Medium), Member's Mark Omega 3 Fish Oil (1000 mg), Very Berry Oatmeal. Lunch: Water, Greek Salad, Lamb Gyro Sandwich. Dinner: Water, Stonewall Kitchen Sun Dried Tomato & Olive Relish, Roasted Broiled or Baked Chicken Breast, Quinoa side dish, White Table Wine. Snacks/Other: Coffee (Brewed From Grounds), Water (Bottled). more...
|
|
2355 kcal
|
Activities & Exercise:
Housework - 2 hours, Sitting - 5 hours, Resting - 5 hours and 30 minutes, Desk Work - 5 hours, Sleeping - 6 hours, Driving - 30 minutes. more...
|
|