vickihedrick's Journal, 16 September 2013

Bloated

150.4 lb Lost so far: 7.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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2670 kcal

Fat: 110.00g | Prot: 79.00g | Carb: 324.00g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Good Earth Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Glutino Gluten Free Chocolate-Covered Pretzels, Back to Nature Multi-Seed Gluten Free Crackers. Dinner: Daphne's California Greek Salad. more...

2106 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...